GOLDEN VALLEY, Minn. - Are you ready to head to the box today to try the new WOD? If that question or those terms mean nothing to you, you have not been introduced to Crossfit, a growing workout trend ...

“You have to be mentally strong before you can get physically strong,” says CrossFit athlete Krystal Cantu in a new video for The Box. “You need to have the right mindset to get you through the ...

While we can't accuse New York Yankees general manager Brian Cashman of lacking imagination or creativity when tweaking his roster this offseason, we can confirm the team lacks creativity when it ...

An hour after finishing my first CrossFit Marysville workout on Tuesday, I sat down on my couch at home to enjoy a cold refreshment and I came across the new season of NBC’s “The Biggest Loser.” For ...

Over the last decade, CrossFit has grown into one of the hottest fitness trends in the world, with over 14,000 CrossFit gyms – known as ‘boxes’ – springing up across the globe. Its many passionate ...

Left: "Excuses don't burn calories" in bold black and yellow text on a red background. Right: "Your workout is my warm up" in distressed white and black text on a black background. CrossFit gyms are ...

On Thursday, Anthony McCarron of the New York Daily News tweeted a picture of the sign on the door of the Yankees’ clubhouse for spring training. On the face of it, it appeared to be typical ...

Sometimes we all need that little bit of extra motivation to drag ourselves to the gym – and a CrossFit box in China seems to have found the purr-fect inspiration. The CrossFit Pepper gym has a ...

Add Yahoo as a preferred source to see more of our stories on Google. While we can't accuse New York Yankees general manager Brian Cashman of lacking imagination or creativity when tweaking his roster ...