A new study published March 30 in the European Heart Journal looked at links between vigorous exercise and the risk of ...

In his latest Well Enough newsletter, Harry Bullmore explores the real barriers that stop people from staying active, and ...

Research into mice from UT Southwestern and other institutions shows brain cells help the body run farther and faster.

A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

Switching up your exercise routine does more than fight boredom. Engaging in varied forms of movement may significantly boost your longevity, according to research.

Regular participation in the arts improves cognition, lowers blood pressure and reduces stress, according to "Art Cure: The ...

Exercise is famously healthy, but you may get an extra health benefit by doing a variety of workouts. Cardiologist reveals ...

New research suggests the body may limit how many calories you burn in a workout—helping explain why weight loss is often ...